it turns out that it doesn't really matter how unscientific my process for determining true mental age is. a lot of scientists are criticizing the blood tests that offer clues to longevity. (i mistakenly referred to those as a new prescription medical test that shows your true biological age, oops.) here's an article that gives you the real deal on that, instead of my confusing gibberish ... http://www.nytimes.com/2011/05/19/business/19life.html?_r=2
the other update i'd like to add to my last post is a little lesson i learned: do not say you are good at pushups. or you will leave your computer to go to bootcamp and they will have you doing diamond pushups. you will wonder why you ever typed that you're good at pushups and question if this is punishment for saying so. then you will do burpees and regular pushups in between running suicides and you will know you are being punished for saying you were good at pushups. but it will all be okay, because pushing your body to the limit and being sore the next day is worth it.
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